Ann Verboven
Mindfulness does not equal compliance
If you are planning to practice mindfulness, ask yourself, what is the intention of the teacher.
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Ann Verboven
4 min read
Dealing with difficulties: the impossible colleague
People are often looking for strategies on how to deal with difficult co-workers. On average, we spend about eight hours working closely...
80 views
Ann Verboven
3 min read
Mind-Body connection starts with awareness of your body
Try a little experiment next time you are engaged in a conversation with someone
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Ann Verboven
2 min read
Why you might not get what you want
It happens all the time. You want something and it doesn't happen. You want to learn a new skill, get a good grade, loose weight, write a...
61 views
Ann Verboven
3 min read
Resilience in the face of adversity
Resilience is the ability to cope with whatever crisis life throws at you. It can be compared with the stretchability of a rubber band:...
68 views
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