Ann Verboven2 minMindfulness does not equal complianceIf you are planning to practice mindfulness, ask yourself, what is the intention of the teacher.
Ann Verboven4 minDealing with difficulties: the impossible colleaguePeople are often looking for strategies on how to deal with difficult co-workers. On average, we spend about eight hours working closely...
Ann Verboven3 minMind-Body connection starts with awareness of your body Try a little experiment next time you are engaged in a conversation with someone
Ann Verboven2 minWhy you might not get what you wantIt happens all the time. You want something and it doesn't happen. You want to learn a new skill, get a good grade, loose weight, write a...
Ann Verboven3 minResilience in the face of adversityResilience is the ability to cope with whatever crisis life throws at you. It can be compared with the stretchability of a rubber band:...