Ann Verboven1 min readAnger in the field of awareness Anger is a somewhat unwanted acquaintance. Alienated until he bursts through the door and takes over the entire home within a matter of...
Ann Verboven2 min readMindfulness does not equal complianceIf you are planning to practice mindfulness, ask yourself, what is the intention of the teacher.
Ann Verboven4 min readDealing with difficulties: the impossible colleaguePeople are often looking for strategies on how to deal with difficult co-workers. On average, we spend about eight hours working closely...
Ann Verboven3 min readMind-Body connection starts with awareness of your body Try a little experiment next time you are engaged in a conversation with someone
Ann Verboven5 min readThe importance of transcendenceIf you reach Maslow's top you let go of most of your ego and have discovered the joys of setting your own personal concerns aside
Ann Verboven2 min readWhy you might not get what you wantIt happens all the time. You want something and it doesn't happen. You want to learn a new skill, get a good grade, loose weight, write a...
Ann Verboven3 min readMindfulness and corona: Why we need it now more than everThe job of psychologists is to discover, validate and implement methods to address mental issues, enhance adaptability in the outside...