Ann Verboven
Anger in the field of awareness
Anger is a somewhat unwanted acquaintance. Alienated until he bursts through the door and takes over the entire home within a matter of...
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Ann Verboven
2 min read
Mindfulness does not equal compliance
If you are planning to practice mindfulness, ask yourself, what is the intention of the teacher.
76 views
Ann Verboven
4 min read
Dealing with difficulties: the impossible colleague
People are often looking for strategies on how to deal with difficult co-workers. On average, we spend about eight hours working closely...
80 views
Ann Verboven
3 min read
Mind-Body connection starts with awareness of your body
Try a little experiment next time you are engaged in a conversation with someone
284 views
Ann Verboven
5 min read
The importance of transcendence
If you reach Maslow's top you let go of most of your ego and have discovered the joys of setting your own personal concerns aside
331 views
Ann Verboven
2 min read
Why you might not get what you want
It happens all the time. You want something and it doesn't happen. You want to learn a new skill, get a good grade, loose weight, write a...
61 views
Ann Verboven
3 min read
Resilience in the face of adversity
Resilience is the ability to cope with whatever crisis life throws at you. It can be compared with the stretchability of a rubber band:...
68 views
Ann Verboven
3 min read
Facts about emotions: Why we need to be wary of negative emotion overcontrol
Negative emotions have an undeserved bad reputation. They are to be controlled or banned entirely, and preferably replaced by reason....
49 views
Ann Verboven
3 min read
Mindfulness and corona: Why we need it now more than ever
The job of psychologists is to discover, validate and implement methods to address mental issues, enhance adaptability in the outside...
49 views
Ann Verboven
3 min read
Coronavirus impact: From fast to slow
When the tables are suddenly turned In our efforts to decrease the spread of corona we are experiencing a global slow down. Within the...
65 views
Ann Verboven
5 min read
Stress in the Time of Corona
Many people are worried because of the coronavirus and the possibility of contracting COVID19. They ask for advice on how to deal with...
80 views
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